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  • Sea Change

    and when i saw you glimmers of light, sea, life the ships were racing past me and in your anchor i found my island. you see with you i could float flashes of watery undercurrent  disappear into shimmering sunlight i held my breath dizzying circles the hurricane that never came and when i looked up…

  • The Times We Live In: A Mindful Approach – How to Live with Courage and Love in a Time of Fear and Hatred

    It’s a tough time to be alive. We live in a time where hate crimes are a regular occurrence and where random acts of violence appear on the news every other day. We live in a time where normal people are killed mercilessly as they do everyday things like run marathons, attend parades, have a night out…

  • Goodbye to All That – Joan Didion

    A year ago I told a friend of mine, Courtney that I wanted to write an article about moving to New York. She sent me “Goodbye to All That” by Joan Didion and I told her that I would read it after I finished writing my own piece. A year later, with my article published…